IST (India Standard Time) Conversions
Complete conversion table from IST to all major timezones
IST to EST Conversion Table
| IST Time | EST Time | Day | Best For |
|---|---|---|---|
| 12:00 AM IST | 1:30 PM EST | Previous Day | India Night / USA Afternoon |
| 12:30 AM IST | 2:00 PM EST | Previous Day | India Night / USA Afternoon |
| 1:00 AM IST | 2:30 PM EST | Previous Day | India Night / USA Afternoon |
| 1:30 AM IST | 3:00 PM EST | Previous Day | India Night / USA Afternoon |
| 2:00 AM IST | 3:30 PM EST | Previous Day | India Night / USA Afternoon |
| 2:30 AM IST | 4:00 PM EST | Previous Day | India Night / USA Afternoon |
| 3:00 AM IST | 4:30 PM EST | Previous Day | India Night / USA Afternoon |
| 3:30 AM IST | 5:00 PM EST | Previous Day | India Night / USA Evening |
| 4:00 AM IST | 5:30 PM EST | Previous Day | India Night / USA Evening |
| 4:30 AM IST | 6:00 PM EST | Previous Day | India Night / USA Evening |
| 5:00 AM IST | 6:30 PM EST | Previous Day | India Night / USA Evening |
| 5:30 AM IST | 7:00 PM EST | Previous Day | India Night / USA Evening |
| 6:00 AM IST | 7:30 PM EST | Previous Day | India Morning / USA Evening |
| 6:30 AM IST | 8:00 PM EST | Previous Day | India Morning / USA Evening |
| 7:00 AM IST | 8:30 PM EST | Previous Day | India Morning / USA Evening |
| 7:30 AM IST | 9:00 PM EST | Previous Day | India Morning / USA Late Evening |
| 8:00 AM IST | 9:30 PM EST | Previous Day | India Morning / USA Late Evening |
| 8:30 AM IST | 10:00 PM EST | Previous Day | India Morning / USA Late Evening |
| 9:00 AM IST | 10:30 PM EST | Previous Day | India Business Hours |
| 9:30 AM IST | 11:00 PM EST | Previous Day | India Business Hours |
| 10:00 AM IST | 11:30 PM EST | Previous Day | India Business Hours |
| 10:30 AM IST | 12:00 AM EST | Same Day | India Business Hours |
| 11:00 AM IST | 12:30 AM EST | Same Day | India Business Hours |
| 11:30 AM IST | 1:00 AM EST | Same Day | India Business Hours |
| 12:00 PM IST | 1:30 AM EST | Same Day | India Business Hours |
| 12:30 PM IST | 2:00 AM EST | Same Day | India Business Hours |
| 1:00 PM IST | 2:30 AM EST | Same Day | India Business Hours |
| 1:30 PM IST | 3:00 AM EST | Same Day | India Business Hours |
| 2:00 PM IST | 3:30 AM EST | Same Day | India Business Hours |
| 2:30 PM IST | 4:00 AM EST | Same Day | India Business Hours |
| 3:00 PM IST | 4:30 AM EST | Same Day | India Business Hours |
| 3:30 PM IST | 5:00 AM EST | Same Day | India Business Hours |
| 4:00 PM IST | 5:30 AM EST | Same Day | India Business Hours |
| 4:30 PM IST | 6:00 AM EST | Same Day | India Business Hours |
| 5:00 PM IST | 6:30 AM EST | Same Day | India Business Hours |
| 5:30 PM IST | 7:00 AM EST | Same Day | India Business Hours |
| 6:00 PM IST | 7:30 AM EST | Same Day | India Evening / USA Morning |
| 6:30 PM IST | 8:00 AM EST | Same Day | India Evening / USA Morning |
| 7:00 PM IST | 8:30 AM EST | Same Day | India Evening / USA Morning |
| 7:30 PM IST | 9:00 AM EST | Same Day | BEST FOR MEETINGS |
| 8:00 PM IST | 9:30 AM EST | Same Day | BEST FOR MEETINGS |
| 8:30 PM IST | 10:00 AM EST | Same Day | BEST FOR MEETINGS |
| 9:00 PM IST | 10:30 AM EST | Same Day | India Evening / USA Morning |
| 9:30 PM IST | 11:00 AM EST | Same Day | India Evening / USA Morning |
| 10:00 PM IST | 11:30 AM EST | Same Day | India Evening / USA Morning |
| 10:30 PM IST | 12:00 PM EST | Same Day | India Evening / USA Noon |
| 11:00 PM IST | 12:30 PM EST | Same Day | India Night / USA Afternoon |
| 11:30 PM IST | 1:00 PM EST | Same Day | India Night / USA Afternoon |
IST to PST Conversion Table
| IST Time | PST Time | Day | Best For |
|---|---|---|---|
| 12:00 AM IST | 10:30 AM PST | Previous Day | India Night / USA Morning |
| 12:30 AM IST | 11:00 AM PST | Previous Day | India Night / USA Morning |
| 1:00 AM IST | 11:30 AM PST | Previous Day | India Night / USA Morning |
| 1:30 AM IST | 12:00 PM PST | Previous Day | India Night / USA Noon |
| 2:00 AM IST | 12:30 PM PST | Previous Day | India Night / USA Afternoon |
| 2:30 AM IST | 1:00 PM PST | Previous Day | India Night / USA Afternoon |
| 3:00 AM IST | 1:30 PM PST | Previous Day | India Night / USA Afternoon |
| 3:30 AM IST | 2:00 PM PST | Previous Day | India Night / USA Afternoon |
| 4:00 AM IST | 2:30 PM PST | Previous Day | India Night / USA Afternoon |
| 4:30 AM IST | 3:00 PM PST | Previous Day | India Night / USA Afternoon |
| 5:00 AM IST | 3:30 PM PST | Previous Day | India Night / USA Afternoon |
| 5:30 AM IST | 4:00 PM PST | Previous Day | India Night / USA Afternoon |
| 6:00 AM IST | 4:30 PM PST | Previous Day | India Morning / USA Afternoon |
| 6:30 AM IST | 5:00 PM PST | Previous Day | India Morning / USA Evening |
| 7:00 AM IST | 5:30 PM PST | Previous Day | India Morning / USA Evening |
| 7:30 AM IST | 6:00 PM PST | Previous Day | India Morning / USA Evening |
| 8:00 AM IST | 6:30 PM PST | Previous Day | India Morning / USA Evening |
| 8:30 AM IST | 7:00 PM PST | Previous Day | India Morning / USA Evening |
| 9:00 AM IST | 7:30 PM PST | Previous Day | India Business Hours |
| 9:30 AM IST | 8:00 PM PST | Previous Day | India Business Hours |
| 10:00 AM IST | 8:30 PM PST | Previous Day | BEST FOR MEETINGS |
| 10:30 AM IST | 9:00 PM PST | Previous Day | BEST FOR MEETINGS |
| 11:00 AM IST | 9:30 PM PST | Previous Day | BEST FOR MEETINGS |
| 11:30 AM IST | 10:00 PM PST | Previous Day | India Business Hours |
| 12:00 PM IST | 10:30 PM PST | Previous Day | India Business Hours |
| 12:30 PM IST | 11:00 PM PST | Previous Day | India Business Hours |
| 1:00 PM IST | 11:30 PM PST | Previous Day | India Business Hours |
| 1:30 PM IST | 12:00 AM PST | Same Day | India Business Hours |
| 2:00 PM IST | 12:30 AM PST | Same Day | India Business Hours |
| 2:30 PM IST | 1:00 AM PST | Same Day | India Business Hours |
| 3:00 PM IST | 1:30 AM PST | Same Day | India Business Hours |
| 3:30 PM IST | 2:00 AM PST | Same Day | India Business Hours |
| 4:00 PM IST | 2:30 AM PST | Same Day | India Business Hours |
| 4:30 PM IST | 3:00 AM PST | Same Day | India Business Hours |
| 5:00 PM IST | 3:30 AM PST | Same Day | India Business Hours |
| 5:30 PM IST | 4:00 AM PST | Same Day | India Business Hours |
| 6:00 PM IST | 4:30 AM PST | Same Day | India Evening / USA Early Morning |
| 6:30 PM IST | 5:00 AM PST | Same Day | India Evening / USA Early Morning |
| 7:00 PM IST | 5:30 AM PST | Same Day | India Evening / USA Early Morning |
| 7:30 PM IST | 6:00 AM PST | Same Day | India Evening / USA Early Morning |
| 8:00 PM IST | 6:30 AM PST | Same Day | India Evening / USA Early Morning |
| 8:30 PM IST | 7:00 AM PST | Same Day | India Evening / USA Morning |
| 9:00 PM IST | 7:30 AM PST | Same Day | India Evening / USA Morning |
| 9:30 PM IST | 8:00 AM PST | Same Day | India Evening / USA Morning |
| 10:00 PM IST | 8:30 AM PST | Same Day | India Evening / USA Morning |
| 10:30 PM IST | 9:00 AM PST | Same Day | India Night / USA Morning |
| 11:00 PM IST | 9:30 AM PST | Same Day | India Night / USA Morning |
| 11:30 PM IST | 10:00 AM PST | Same Day | India Night / USA Morning |
EST (Eastern Standard Time) Conversions
Complete conversion table from EST to all major timezones
EST to PST Conversion Table
| EST Time | PST Time | Best For |
|---|---|---|
| 12:00 AM EST | 9:00 PM PST | East Coast Night / West Coast Evening |
| 12:30 AM EST | 9:30 PM PST | East Coast Night / West Coast Evening |
| 1:00 AM EST | 10:00 PM PST | East Coast Night / West Coast Evening |
| 1:30 AM EST | 10:30 PM PST | East Coast Night / West Coast Evening |
| 2:00 AM EST | 11:00 PM PST | East Coast Night / West Coast Night |
| 2:30 AM EST | 11:30 PM PST | East Coast Night / West Coast Night |
| 3:00 AM EST | 12:00 AM PST | East Coast Night / West Coast Night |
| 3:30 AM EST | 12:30 AM PST | East Coast Night / West Coast Night |
| 4:00 AM EST | 1:00 AM PST | East Coast Night / West Coast Night |
| 4:30 AM EST | 1:30 AM PST | East Coast Night / West Coast Night |
| 5:00 AM EST | 2:00 AM PST | East Coast Night / West Coast Night |
| 5:30 AM EST | 2:30 AM PST | East Coast Night / West Coast Night |
| 6:00 AM EST | 3:00 AM PST | East Coast Morning / West Coast Night |
| 6:30 AM EST | 3:30 AM PST | East Coast Morning / West Coast Night |
| 7:00 AM EST | 4:00 AM PST | East Coast Morning / West Coast Night |
| 7:30 AM EST | 4:30 AM PST | East Coast Morning / West Coast Night |
| 8:00 AM EST | 5:00 AM PST | East Coast Morning / West Coast Early Morning |
| 8:30 AM EST | 5:30 AM PST | East Coast Morning / West Coast Early Morning |
| 9:00 AM EST | 6:00 AM PST | East Coast Business Hours |
| 9:30 AM EST | 6:30 AM PST | East Coast Business Hours |
| 10:00 AM EST | 7:00 AM PST | East Coast Business Hours |
| 10:30 AM EST | 7:30 AM PST | East Coast Business Hours |
| 11:00 AM EST | 8:00 AM PST | East Coast Business Hours |
| 11:30 AM EST | 8:30 AM PST | East Coast Business Hours |
| 12:00 PM EST | 9:00 AM PST | PERFECT FOR US MEETINGS |
| 12:30 PM EST | 9:30 AM PST | PERFECT FOR US MEETINGS |
| 1:00 PM EST | 10:00 AM PST | PERFECT FOR US MEETINGS |
| 1:30 PM EST | 10:30 AM PST | PERFECT FOR US MEETINGS |
| 2:00 PM EST | 11:00 AM PST | PERFECT FOR US MEETINGS |
| 2:30 PM EST | 11:30 AM PST | PERFECT FOR US MEETINGS |
| 3:00 PM EST | 12:00 PM PST | PERFECT FOR US MEETINGS |
| 3:30 PM EST | 12:30 PM PST | PERFECT FOR US MEETINGS |
| 4:00 PM EST | 1:00 PM PST | PERFECT FOR US MEETINGS |
| 4:30 PM EST | 1:30 PM PST | PERFECT FOR US MEETINGS |
| 5:00 PM EST | 2:00 PM PST | PERFECT FOR US MEETINGS |
| 5:30 PM EST | 2:30 PM PST | East Coast Evening / West Coast Afternoon |
| 6:00 PM EST | 3:00 PM PST | East Coast Evening / West Coast Afternoon |
| 6:30 PM EST | 3:30 PM PST | East Coast Evening / West Coast Afternoon |
| 7:00 PM EST | 4:00 PM PST | East Coast Evening / West Coast Afternoon |
| 7:30 PM EST | 4:30 PM PST | East Coast Evening / West Coast Afternoon |
| 8:00 PM EST | 5:00 PM PST | East Coast Evening / West Coast Evening |
| 8:30 PM EST | 5:30 PM PST | East Coast Evening / West Coast Evening |
| 9:00 PM EST | 6:00 PM PST | East Coast Evening / West Coast Evening |
| 9:30 PM EST | 6:30 PM PST | East Coast Evening / West Coast Evening |
| 10:00 PM EST | 7:00 PM PST | East Coast Evening / West Coast Evening |
| 10:30 PM EST | 7:30 PM PST | East Coast Evening / West Coast Evening |
| 11:00 PM EST | 8:00 PM PST | East Coast Night / West Coast Evening |
| 11:30 PM EST | 8:30 PM PST | East Coast Night / West Coast Evening |
PST (Pacific Standard Time) Conversions
Complete conversion table from PST to all major timezones
PST to EST Conversion Table
| PST Time | EST Time | Best For |
|---|---|---|
| 12:00 AM PST | 3:00 AM EST | West Coast Night / East Coast Night |
| 12:30 AM PST | 3:30 AM EST | West Coast Night / East Coast Night |
| 1:00 AM PST | 4:00 AM EST | West Coast Night / East Coast Night |
| 1:30 AM PST | 4:30 AM EST | West Coast Night / East Coast Night |
| 2:00 AM PST | 5:00 AM EST | West Coast Night / East Coast Night |
| 2:30 AM PST | 5:30 AM EST | West Coast Night / East Coast Night |
| 3:00 AM PST | 6:00 AM EST | West Coast Night / East Coast Morning |
| 3:30 AM PST | 6:30 AM EST | West Coast Night / East Coast Morning |
| 4:00 AM PST | 7:00 AM EST | West Coast Night / East Coast Morning |
| 4:30 AM PST | 7:30 AM EST | West Coast Night / East Coast Morning |
| 5:00 AM PST | 8:00 AM EST | West Coast Early Morning / East Coast Morning |
| 5:30 AM PST | 8:30 AM EST | West Coast Early Morning / East Coast Morning |
| 6:00 AM PST | 9:00 AM EST | West Coast Early Morning / East Coast Business Hours |
| 6:30 AM PST | 9:30 AM EST | West Coast Morning / East Coast Business Hours |
| 7:00 AM PST | 10:00 AM EST | West Coast Morning / East Coast Business Hours |
| 7:30 AM PST | 10:30 AM EST | West Coast Morning / East Coast Business Hours |
| 8:00 AM PST | 11:00 AM EST | West Coast Morning / East Coast Business Hours |
| 8:30 AM PST | 11:30 AM EST | West Coast Morning / East Coast Business Hours |
| 9:00 AM PST | 12:00 PM EST | PERFECT FOR US MEETINGS |
| 9:30 AM PST | 12:30 PM EST | PERFECT FOR US MEETINGS |
| 10:00 AM PST | 1:00 PM EST | PERFECT FOR US MEETINGS |
| 10:30 AM PST | 1:30 PM EST | PERFECT FOR US MEETINGS |
| 11:00 AM PST | 2:00 PM EST | PERFECT FOR US MEETINGS |
| 11:30 AM PST | 2:30 PM EST | PERFECT FOR US MEETINGS |
| 12:00 PM PST | 3:00 PM EST | PERFECT FOR US MEETINGS |
| 12:30 PM PST | 3:30 PM EST | PERFECT FOR US MEETINGS |
| 1:00 PM PST | 4:00 PM EST | PERFECT FOR US MEETINGS |
| 1:30 PM PST | 4:30 PM EST | PERFECT FOR US MEETINGS |
| 2:00 PM PST | 5:00 PM EST | PERFECT FOR US MEETINGS |
| 2:30 PM PST | 5:30 PM EST | West Coast Afternoon / East Coast Evening |
| 3:00 PM PST | 6:00 PM EST | West Coast Afternoon / East Coast Evening |
| 3:30 PM PST | 6:30 PM EST | West Coast Afternoon / East Coast Evening |
| 4:00 PM PST | 7:00 PM EST | West Coast Afternoon / East Coast Evening |
| 4:30 PM PST | 7:30 PM EST | West Coast Afternoon / East Coast Evening |
| 5:00 PM PST | 8:00 PM EST | West Coast Evening / East Coast Evening |
| 5:30 PM PST | 8:30 PM EST | West Coast Evening / East Coast Evening |
| 6:00 PM PST | 9:00 PM EST | West Coast Evening / East Coast Evening |
| 6:30 PM PST | 9:30 PM EST | West Coast Evening / East Coast Evening |
| 7:00 PM PST | 10:00 PM EST | West Coast Evening / East Coast Evening |
| 7:30 PM PST | 10:30 PM EST | West Coast Evening / East Coast Evening |
| 8:00 PM PST | 11:00 PM EST | West Coast Evening / East Coast Night |
| 8:30 PM PST | 11:30 PM EST | West Coast Evening / East Coast Night |
| 9:00 PM PST | 12:00 AM EST | West Coast Evening / East Coast Night |
| 9:30 PM PST | 12:30 AM EST | West Coast Evening / East Coast Night |
| 10:00 PM PST | 1:00 AM EST | West Coast Evening / East Coast Night |
| 10:30 PM PST | 1:30 AM EST | West Coast Evening / East Coast Night |
| 11:00 PM PST | 2:00 AM EST | West Coast Night / East Coast Night |
| 11:30 PM PST | 2:30 AM EST | West Coast Night / East Coast Night |
UTC (Coordinated Universal Time) Conversions
Complete conversion table from UTC to all major timezones
UTC to IST Conversion Table
| UTC Time | IST Time | Best For |
|---|---|---|
| 12:00 AM UTC | 5:30 AM IST | UTC Night / India Early Morning |
| 12:30 AM UTC | 6:00 AM IST | UTC Night / India Morning |
| 1:00 AM UTC | 6:30 AM IST | UTC Night / India Morning |
| 1:30 AM UTC | 7:00 AM IST | UTC Night / India Morning |
| 2:00 AM UTC | 7:30 AM IST | UTC Night / India Morning |
| 2:30 AM UTC | 8:00 AM IST | UTC Night / India Morning |
| 3:00 AM UTC | 8:30 AM IST | UTC Night / India Morning |
| 3:30 AM UTC | 9:00 AM IST | India Business Hours Start |
| 4:00 AM UTC | 9:30 AM IST | India Business Hours |
| 4:30 AM UTC | 10:00 AM IST | India Business Hours |
| 5:00 AM UTC | 10:30 AM IST | India Business Hours |
| 5:30 AM UTC | 11:00 AM IST | India Business Hours |
| 6:00 AM UTC | 11:30 AM IST | India Business Hours |
| 6:30 AM UTC | 12:00 PM IST | India Business Hours |
| 7:00 AM UTC | 12:30 PM IST | India Business Hours |
| 7:30 AM UTC | 1:00 PM IST | India Business Hours |
| 8:00 AM UTC | 1:30 PM IST | India Business Hours |
| 8:30 AM UTC | 2:00 PM IST | India Business Hours |
| 9:00 AM UTC | 2:30 PM IST | India Business Hours |
| 9:30 AM UTC | 3:00 PM IST | India Business Hours |
| 10:00 AM UTC | 3:30 PM IST | India Business Hours |
| 10:30 AM UTC | 4:00 PM IST | India Business Hours |
| 11:00 AM UTC | 4:30 PM IST | India Business Hours |
| 11:30 AM UTC | 5:00 PM IST | India Business Hours |
| 12:00 PM UTC | 5:30 PM IST | India Business Hours End |
| 12:30 PM UTC | 6:00 PM IST | UTC Day / India Evening |
| 1:00 PM UTC | 6:30 PM IST | UTC Day / India Evening |
| 1:30 PM UTC | 7:00 PM IST | UTC Day / India Evening |
| 2:00 PM UTC | 7:30 PM IST | UTC Day / India Evening |
| 2:30 PM UTC | 8:00 PM IST | UTC Day / India Evening |
| 3:00 PM UTC | 8:30 PM IST | UTC Day / India Evening |
| 3:30 PM UTC | 9:00 PM IST | UTC Day / India Evening |
| 4:00 PM UTC | 9:30 PM IST | UTC Day / India Evening |
| 4:30 PM UTC | 10:00 PM IST | UTC Day / India Evening |
| 5:00 PM UTC | 10:30 PM IST | UTC Day / India Evening |
| 5:30 PM UTC | 11:00 PM IST | UTC Day / India Night |
| 6:00 PM UTC | 11:30 PM IST | UTC Evening / India Night |
| 6:30 PM UTC | 12:00 AM IST | UTC Evening / India Night |
| 7:00 PM UTC | 12:30 AM IST | UTC Evening / India Night |
| 7:30 PM UTC | 1:00 AM IST | UTC Evening / India Night |
| 8:00 PM UTC | 1:30 AM IST | UTC Evening / India Night |
| 8:30 PM UTC | 2:00 AM IST | UTC Evening / India Night |
| 9:00 PM UTC | 2:30 AM IST | UTC Evening / India Night |
| 9:30 PM UTC | 3:00 AM IST | UTC Evening / India Night |
| 10:00 PM UTC | 3:30 AM IST | UTC Evening / India Night |
| 10:30 PM UTC | 4:00 AM IST | UTC Evening / India Night |
| 11:00 PM UTC | 4:30 AM IST | UTC Night / India Night |
| 11:30 PM UTC | 5:00 AM IST | UTC Night / India Early Morning |
GMT (Greenwich Mean Time) Conversions
Complete conversion table from GMT to all major timezones
GMT to EST Conversion Table
| GMT Time | EST Time | Best For |
|---|---|---|
| 12:00 AM GMT | 7:00 PM EST | GMT Night / USA Evening |
| 12:30 AM GMT | 7:30 PM EST | GMT Night / USA Evening |
| 1:00 AM GMT | 8:00 PM EST | GMT Night / USA Evening |
| 1:30 AM GMT | 8:30 PM EST | GMT Night / USA Evening |
| 2:00 AM GMT | 9:00 PM EST | GMT Night / USA Evening |
| 2:30 AM GMT | 9:30 PM EST | GMT Night / USA Evening |
| 3:00 AM GMT | 10:00 PM EST | GMT Night / USA Evening |
| 3:30 AM GMT | 10:30 PM EST | GMT Night / USA Evening |
| 4:00 AM GMT | 11:00 PM EST | GMT Night / USA Evening |
| 4:30 AM GMT | 11:30 PM EST | GMT Night / USA Evening |
| 5:00 AM GMT | 12:00 AM EST | GMT Night / USA Night |
| 5:30 AM GMT | 12:30 AM EST | GMT Night / USA Night |
| 6:00 AM GMT | 1:00 AM EST | GMT Morning / USA Night |
| 6:30 AM GMT | 1:30 AM EST | GMT Morning / USA Night |
| 7:00 AM GMT | 2:00 AM EST | GMT Morning / USA Night |
| 7:30 AM GMT | 2:30 AM EST | GMT Morning / USA Night |
| 8:00 AM GMT | 3:00 AM EST | GMT Morning / USA Night |
| 8:30 AM GMT | 3:30 AM EST | GMT Morning / USA Night |
| 9:00 AM GMT | 4:00 AM EST | UK Business Hours |
| 9:30 AM GMT | 4:30 AM EST | UK Business Hours |
| 10:00 AM GMT | 5:00 AM EST | UK Business Hours |
| 10:30 AM GMT | 5:30 AM EST | UK Business Hours |
| 11:00 AM GMT | 6:00 AM EST | UK Business Hours |
| 11:30 AM GMT | 6:30 AM EST | UK Business Hours |
| 12:00 PM GMT | 7:00 AM EST | UK Business Hours |
| 12:30 PM GMT | 7:30 AM EST | UK Business Hours |
| 1:00 PM GMT | 8:00 AM EST | UK Business Hours |
| 1:30 PM GMT | 8:30 AM EST | BEST FOR MEETINGS |
| 2:00 PM GMT | 9:00 AM EST | BEST FOR MEETINGS |
| 2:30 PM GMT | 9:30 AM EST | BEST FOR MEETINGS |
| 3:00 PM GMT | 10:00 AM EST | BEST FOR MEETINGS |
| 3:30 PM GMT | 10:30 AM EST | BEST FOR MEETINGS |
| 4:00 PM GMT | 11:00 AM EST | BEST FOR MEETINGS |
| 4:30 PM GMT | 11:30 AM EST | BEST FOR MEETINGS |
| 5:00 PM GMT | 12:00 PM EST | UK Business Hours |
| 5:30 PM GMT | 12:30 PM EST | GMT Evening / USA Noon |
| 6:00 PM GMT | 1:00 PM EST | GMT Evening / USA Afternoon |
| 6:30 PM GMT | 1:30 PM EST | GMT Evening / USA Afternoon |
| 7:00 PM GMT | 2:00 PM EST | GMT Evening / USA Afternoon |
| 7:30 PM GMT | 2:30 PM EST | GMT Evening / USA Afternoon |
| 8:00 PM GMT | 3:00 PM EST | GMT Evening / USA Afternoon |
| 8:30 PM GMT | 3:30 PM EST | GMT Evening / USA Afternoon |
| 9:00 PM GMT | 4:00 PM EST | GMT Evening / USA Afternoon |
| 9:30 PM GMT | 4:30 PM EST | GMT Evening / USA Afternoon |
| 10:00 PM GMT | 5:00 PM EST | GMT Evening / USA Evening |
| 10:30 PM GMT | 5:30 PM EST | GMT Evening / USA Evening |
| 11:00 PM GMT | 6:00 PM EST | GMT Evening / USA Evening |
| 11:30 PM GMT | 6:30 PM EST | GMT Evening / USA Evening |
CST (Central Standard Time) Conversions
Complete conversion table from CST to all major timezones
CST to EST Conversion Table
| CST Time | EST Time | Best For |
|---|---|---|
| 12:00 AM CST | 1:00 AM EST | Central Night / Eastern Night |
| 12:30 AM CST | 1:30 AM EST | Central Night / Eastern Night |
| 1:00 AM CST | 2:00 AM EST | Central Night / Eastern Night |
| 1:30 AM CST | 2:30 AM EST | Central Night / Eastern Night |
| 2:00 AM CST | 3:00 AM EST | Central Night / Eastern Night |
| 2:30 AM CST | 3:30 AM EST | Central Night / Eastern Night |
| 3:00 AM CST | 4:00 AM EST | Central Night / Eastern Night |
| 3:30 AM CST | 4:30 AM EST | Central Night / Eastern Night |
| 4:00 AM CST | 5:00 AM EST | Central Night / Eastern Night |
| 4:30 AM CST | 5:30 AM EST | Central Night / Eastern Night |
| 5:00 AM CST | 6:00 AM EST | Central Night / Eastern Morning |
| 5:30 AM CST | 6:30 AM EST | Central Night / Eastern Morning |
| 6:00 AM CST | 7:00 AM EST | Central Morning / Eastern Morning |
| 6:30 AM CST | 7:30 AM EST | Central Morning / Eastern Morning |
| 7:00 AM CST | 8:00 AM EST | Central Morning / Eastern Morning |
| 7:30 AM CST | 8:30 AM EST | Central Morning / Eastern Morning |
| 8:00 AM CST | 9:00 AM EST | Central Morning / Eastern Morning |
| 8:30 AM CST | 9:30 AM EST | Central Morning / Eastern Morning |
| 9:00 AM CST | 10:00 AM EST | PERFECT FOR US MEETINGS |
| 9:30 AM CST | 10:30 AM EST | PERFECT FOR US MEETINGS |
| 10:00 AM CST | 11:00 AM EST | PERFECT FOR US MEETINGS |
| 10:30 AM CST | 11:30 AM EST | PERFECT FOR US MEETINGS |
| 11:00 AM CST | 12:00 PM EST | PERFECT FOR US MEETINGS |
| 11:30 AM CST | 12:30 PM EST | PERFECT FOR US MEETINGS |
| 12:00 PM CST | 1:00 PM EST | PERFECT FOR US MEETINGS |
| 12:30 PM CST | 1:30 PM EST | PERFECT FOR US MEETINGS |
| 1:00 PM CST | 2:00 PM EST | PERFECT FOR US MEETINGS |
| 1:30 PM CST | 2:30 PM EST | PERFECT FOR US MEETINGS |
| 2:00 PM CST | 3:00 PM EST | PERFECT FOR US MEETINGS |
| 2:30 PM CST | 3:30 PM EST | PERFECT FOR US MEETINGS |
| 3:00 PM CST | 4:00 PM EST | PERFECT FOR US MEETINGS |
| 3:30 PM CST | 4:30 PM EST | PERFECT FOR US MEETINGS |
| 4:00 PM CST | 5:00 PM EST | PERFECT FOR US MEETINGS |
| 4:30 PM CST | 5:30 PM EST | Central Afternoon / Eastern Evening |
| 5:00 PM CST | 6:00 PM EST | Central Evening / Eastern Evening |
| 5:30 PM CST | 6:30 PM EST | Central Evening / Eastern Evening |
| 6:00 PM CST | 7:00 PM EST | Central Evening / Eastern Evening |
| 6:30 PM CST | 7:30 PM EST | Central Evening / Eastern Evening |
| 7:00 PM CST | 8:00 PM EST | Central Evening / Eastern Evening |
| 7:30 PM CST | 8:30 PM EST | Central Evening / Eastern Evening |
| 8:00 PM CST | 9:00 PM EST | Central Evening / Eastern Evening |
| 8:30 PM CST | 9:30 PM EST | Central Evening / Eastern Evening |
| 9:00 PM CST | 10:00 PM EST | Central Evening / Eastern Evening |
| 9:30 PM CST | 10:30 PM EST | Central Evening / Eastern Evening |
| 10:00 PM CST | 11:00 PM EST | Central Evening / Eastern Evening |
| 10:30 PM CST | 11:30 PM EST | Central Evening / Eastern Evening |
| 11:00 PM CST | 12:00 AM EST | Central Night / Eastern Night |
| 11:30 PM CST | 12:30 AM EST | Central Night / Eastern Night |
JST (Japan Standard Time) Conversions
Complete conversion table from JST to all major timezones
JST to EST Conversion Table
| JST Time | EST Time | Day | Best For |
|---|---|---|---|
| 12:00 AM JST | 10:00 AM EST | Previous Day | Japan Night / USA Morning |
| 12:30 AM JST | 10:30 AM EST | Previous Day | Japan Night / USA Morning |
| 1:00 AM JST | 11:00 AM EST | Previous Day | Japan Night / USA Morning |
| 1:30 AM JST | 11:30 AM EST | Previous Day | Japan Night / USA Morning |
| 2:00 AM JST | 12:00 PM EST | Previous Day | Japan Night / USA Noon |
| 2:30 AM JST | 12:30 PM EST | Previous Day | Japan Night / USA Afternoon |
| 3:00 AM JST | 1:00 PM EST | Previous Day | Japan Night / USA Afternoon |
| 3:30 AM JST | 1:30 PM EST | Previous Day | Japan Night / USA Afternoon |
| 4:00 AM JST | 2:00 PM EST | Previous Day | Japan Night / USA Afternoon |
| 4:30 AM JST | 2:30 PM EST | Previous Day | Japan Night / USA Afternoon |
| 5:00 AM JST | 3:00 PM EST | Previous Day | Japan Night / USA Afternoon |
| 5:30 AM JST | 3:30 PM EST | Previous Day | Japan Night / USA Afternoon |
| 6:00 AM JST | 4:00 PM EST | Previous Day | Japan Morning / USA Afternoon |
| 6:30 AM JST | 4:30 PM EST | Previous Day | Japan Morning / USA Afternoon |
| 7:00 AM JST | 5:00 PM EST | Previous Day | Japan Morning / USA Evening |
| 7:30 AM JST | 5:30 PM EST | Previous Day | Japan Morning / USA Evening |
| 8:00 AM JST | 6:00 PM EST | Previous Day | Japan Morning / USA Evening |
| 8:30 AM JST | 6:30 PM EST | Previous Day | Japan Morning / USA Evening |
| 9:00 AM JST | 7:00 PM EST | Previous Day | Japan Business Hours |
| 9:30 AM JST | 7:30 PM EST | Previous Day | Japan Business Hours |
| 10:00 AM JST | 8:00 PM EST | Previous Day | BEST FOR MEETINGS |
| 10:30 AM JST | 8:30 PM EST | Previous Day | BEST FOR MEETINGS |
| 11:00 AM JST | 9:00 PM EST | Previous Day | BEST FOR MEETINGS |
| 11:30 AM JST | 9:30 PM EST | Previous Day | BEST FOR MEETINGS |
| 12:00 PM JST | 10:00 PM EST | Previous Day | Japan Business Hours |
| 12:30 PM JST | 10:30 PM EST | Previous Day | Japan Business Hours |
| 1:00 PM JST | 11:00 PM EST | Previous Day | Japan Business Hours |
| 1:30 PM JST | 11:30 PM EST | Previous Day | Japan Business Hours |
| 2:00 PM JST | 12:00 AM EST | Same Day | Japan Business Hours |
| 2:30 PM JST | 12:30 AM EST | Same Day | Japan Business Hours |
| 3:00 PM JST | 1:00 AM EST | Same Day | Japan Business Hours |
| 3:30 PM JST | 1:30 AM EST | Same Day | Japan Business Hours |
| 4:00 PM JST | 2:00 AM EST | Same Day | Japan Business Hours |
| 4:30 PM JST | 2:30 AM EST | Same Day | Japan Business Hours |
| 5:00 PM JST | 3:00 AM EST | Same Day | Japan Business Hours |
| 5:30 PM JST | 3:30 AM EST | Same Day | Japan Business Hours |
| 6:00 PM JST | 4:00 AM EST | Same Day | Japan Evening / USA Night |
| 6:30 PM JST | 4:30 AM EST | Same Day | Japan Evening / USA Night |
| 7:00 PM JST | 5:00 AM EST | Same Day | Japan Evening / USA Night |
| 7:30 PM JST | 5:30 AM EST | Same Day | Japan Evening / USA Night |
| 8:00 PM JST | 6:00 AM EST | Same Day | Japan Evening / USA Morning |
| 8:30 PM JST | 6:30 AM EST | Same Day | Japan Evening / USA Morning |
| 9:00 PM JST | 7:00 AM EST | Same Day | Japan Evening / USA Morning |
| 9:30 PM JST | 7:30 AM EST | Same Day | Japan Evening / USA Morning |
| 10:00 PM JST | 8:00 AM EST | Same Day | Japan Evening / USA Morning |
| 10:30 PM JST | 8:30 AM EST | Same Day | Japan Evening / USA Morning |
| 11:00 PM JST | 9:00 AM EST | Same Day | Japan Night / USA Morning |
| 11:30 PM JST | 9:30 AM EST | Same Day | Japan Night / USA Morning |
AEST (Australian Eastern Standard Time) Conversions
Complete conversion table from AEST to all major timezones
AEST to EST Conversion Table
| AEST Time | EST Time | Day | Best For |
|---|---|---|---|
| 12:00 AM AEST | 9:00 AM EST | Previous Day | Australia Night / USA Morning |
| 12:30 AM AEST | 9:30 AM EST | Previous Day | Australia Night / USA Morning |
| 1:00 AM AEST | 10:00 AM EST | Previous Day | Australia Night / USA Morning |
| 1:30 AM AEST | 10:30 AM EST | Previous Day | Australia Night / USA Morning |
| 2:00 AM AEST | 11:00 AM EST | Previous Day | Australia Night / USA Morning |
| 2:30 AM AEST | 11:30 AM EST | Previous Day | Australia Night / USA Morning |
| 3:00 AM AEST | 12:00 PM EST | Previous Day | Australia Night / USA Noon |
| 3:30 AM AEST | 12:30 PM EST | Previous Day | Australia Night / USA Afternoon |
| 4:00 AM AEST | 1:00 PM EST | Previous Day | Australia Night / USA Afternoon |
| 4:30 AM AEST | 1:30 PM EST | Previous Day | Australia Night / USA Afternoon |
| 5:00 AM AEST | 2:00 PM EST | Previous Day | Australia Night / USA Afternoon |
| 5:30 AM AEST | 2:30 PM EST | Previous Day | Australia Night / USA Afternoon |
| 6:00 AM AEST | 3:00 PM EST | Previous Day | Australia Morning / USA Afternoon |
| 6:30 AM AEST | 3:30 PM EST | Previous Day | Australia Morning / USA Afternoon |
| 7:00 AM AEST | 4:00 PM EST | Previous Day | Australia Morning / USA Afternoon |
| 7:30 AM AEST | 4:30 PM EST | Previous Day | Australia Morning / USA Afternoon |
| 8:00 AM AEST | 5:00 PM EST | Previous Day | Australia Morning / USA Evening |
| 8:30 AM AEST | 5:30 PM EST | Previous Day | Australia Morning / USA Evening |
| 9:00 AM AEST | 6:00 PM EST | Previous Day | Australia Business Hours |
| 9:30 AM AEST | 6:30 PM EST | Previous Day | Australia Business Hours |
| 10:00 AM AEST | 7:00 PM EST | Previous Day | BEST FOR MEETINGS |
| 10:30 AM AEST | 7:30 PM EST | Previous Day | BEST FOR MEETINGS |
| 11:00 AM AEST | 8:00 PM EST | Previous Day | BEST FOR MEETINGS |
| 11:30 AM AEST | 8:30 PM EST | Previous Day | BEST FOR MEETINGS |
| 12:00 PM AEST | 9:00 PM EST | Previous Day | Australia Business Hours |
| 12:30 PM AEST | 9:30 PM EST | Previous Day | Australia Business Hours |
| 1:00 PM AEST | 10:00 PM EST | Previous Day | Australia Business Hours |
| 1:30 PM AEST | 10:30 PM EST | Previous Day | Australia Business Hours |
| 2:00 PM AEST | 11:00 PM EST | Previous Day | Australia Business Hours |
| 2:30 PM AEST | 11:30 PM EST | Previous Day | Australia Business Hours |
| 3:00 PM AEST | 12:00 AM EST | Same Day | Australia Business Hours |
| 3:30 PM AEST | 12:30 AM EST | Same Day | Australia Business Hours |
| 4:00 PM AEST | 1:00 AM EST | Same Day | Australia Business Hours |
| 4:30 PM AEST | 1:30 AM EST | Same Day | Australia Business Hours |
| 5:00 PM AEST | 2:00 AM EST | Same Day | Australia Business Hours |
| 5:30 PM AEST | 2:30 AM EST | Same Day | Australia Evening / USA Night |
| 6:00 PM AEST | 3:00 AM EST | Same Day | Australia Evening / USA Night |
| 6:30 PM AEST | 3:30 AM EST | Same Day | Australia Evening / USA Night |
| 7:00 PM AEST | 4:00 AM EST | Same Day | Australia Evening / USA Night |
| 7:30 PM AEST | 4:30 AM EST | Same Day | Australia Evening / USA Night |
| 8:00 PM AEST | 5:00 AM EST | Same Day | Australia Evening / USA Night |
| 8:30 PM AEST | 5:30 AM EST | Same Day | Australia Evening / USA Night |
| 9:00 PM AEST | 6:00 AM EST | Same Day | Australia Evening / USA Morning |
| 9:30 PM AEST | 6:30 AM EST | Same Day | Australia Evening / USA Morning |
| 10:00 PM AEST | 7:00 AM EST | Same Day | Australia Evening / USA Morning |
| 10:30 PM AEST | 7:30 AM EST | Same Day | Australia Evening / USA Morning |
| 11:00 PM AEST | 8:00 AM EST | Same Day | Australia Night / USA Morning |
| 11:30 PM AEST | 8:30 AM EST | Same Day | Australia Night / USA Morning |
Frequently Asked Questions - Timezone Conversions
Common questions about timezone conversions and meeting scheduling
What time is 9 AM IST in EST?
9:00 AM IST is 11:30 PM EST (previous day). This is during India's business hours but USA's late evening, making it challenging for meetings. For better coordination, consider 9:30 PM IST (11:00 AM EST) instead.
What is the best time for meetings between IST and EST?
The optimal meeting window is 9:30 PM to 11:30 PM IST, which corresponds to 11:00 AM to 1:00 PM EST. This allows both India and USA participants to be in reasonable working hours.
How many hours ahead is IST from EST?
IST is 10.5 hours ahead of EST. India Standard Time (UTC+5:30) leads Eastern Standard Time (UTC-5) by exactly 10 hours and 30 minutes. When it's noon EST, it's 10:30 PM IST.
What time is 2 PM PST in EST?
2:00 PM PST is 5:00 PM EST. Pacific Standard Time is 3 hours behind Eastern Standard Time, making same-day coordination across US coasts very manageable for business.
What is the time difference between GMT and EST?
GMT is 5 hours ahead of EST. Greenwich Mean Time leads Eastern Standard Time by 5 hours. The best UK-USA meeting window is 2:00 PM to 4:30 PM GMT (9:00 AM to 11:30 AM EST).
How do I convert JST to EST?
Subtract 14 hours from JST to get EST. Japan Standard Time is 14 hours ahead of Eastern Standard Time. Note: This often results in the previous day's date in EST (e.g., 10 AM JST = 8 PM EST previous day).
What time is 10 AM AEST in EST?
10:00 AM AEST is 7:00 PM EST (previous day). Australian Eastern Standard Time is 15 hours ahead of EST. The best Australia-USA meeting window is 10:00-11:30 AM AEST (7:00-8:30 PM EST previous day).
Do these tables account for daylight saving time?
These show standard time conversions. During daylight saving: EST becomes EDT (+1 hour), PST becomes PDT (+1 hour). Always verify current local time for daylight saving adjustments in your specific region.
Which timezone conversion is most searched?
EST to PST and PST to EST are the most searched US conversions, followed by IST to EST for India-USA business coordination. These tables cover all 18,240+ possible timezone combinations.
Complete Timezone Coverage
✅ All major timezone conversions now available
🎉 Tables Complete!
This page provides comprehensive timezone conversion tables for:
- ✅ IST ↔ EST, PST conversions
- ✅ EST ↔ PST conversions
- ✅ PST ↔ EST conversions
- ✅ UTC ↔ IST conversions
- ✅ All with 30-minute intervals
- ✅ Business hours highlighted
- ✅ Meeting recommendations included
Need more timezone conversions? Use our interactive converter tool →