EST to CST Converter – Convert Eastern Time to Central Time

Free EST to CST Time Zone Converter - Convert EST to CST Instantly

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Select your time and date, then see the conversion instantly
When it's --:-- in ---, it's:
--:----- (---)
--- is --- hrs behind/ahead of ---
---

Quick Reference: CST is 1 hours behind EST (times remain proportional during daylight saving).

Common EST to CST Conversions:
00:00 EST = 23:00 CST (prev day) | 06:00 EST = 05:00 CST | 09:00 EST = 08:00 CST | 12:00 EST = 11:00 CST | 15:00 EST = 14:00 CST | 18:00 EST = 17:00 CST

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CURRENT LOCAL TIME
--:-- --
Tuesday, July 8, 2025
12:00 PM
Your Local Time

Common Questions About EST to CST Conversion

What is the time difference between EST and CST?

CST is 1 hours behind EST (winter), 1 hours behind (EDT summer).

00:00 EST 23:00 CST -1
09:00 EST 08:00 CST
12:00 EST 11:00 CST
20:00 EST 19:00 CST

Does the time difference change?

Yes, due to Daylight Saving Time transitions.

Winter: 1 hours behind
Summer: 1 hours behind

Always use our converter during March and November for accurate DST transitions.

What is the best time for meetings between EST and CST?

Optimal window: 10:00-17:00 EST = 09:00-16:00 CST

13:00 EST
= 12:00 CST
15:00 EST
= 14:00 CST

Works for US East Coast business hours and US Central business hours.

EST to CST Quick Conversion Chart

00:00 EST 23:00 -1 CST
09:00 EST 08:00 CST
12:00 EST 11:00 CST
14:00 EST 13:00 CST
20:00 EST 19:00 CST
22:00 EST 21:00 CST

Frequently Asked Questions

To convert EST to CST, use our free time zone converter above. Simply select your time and date to see the instant conversion. Our tool automatically accounts for Daylight Saving Time changes in both time zones.

The time difference between EST and CST varies depending on whether Daylight Saving Time is in effect. Use our converter above for the most accurate, real-time time difference.

The best meeting time between US East Coast (EST) and US Central (CST) depends on business hours in both locations. Use our advanced meeting planner below to find overlapping work hours that suit both time zones.

US East Coast observes Daylight Saving Time, switching between EST and EDT. This affects the time difference with CST during DST transitions.

Major cities in the EST timezone include New York and other cities in US East Coast. These cities switch between EST and EDT for Daylight Saving Time.

Major cities in the CST timezone include Chicago and other cities in US Central. These cities switch between CST and CDT for Daylight Saving Time.

For calls between US East Coast (EST) and US Central (CST), use our converter to find mutually convenient times. Always specify both local times in meeting invites to avoid confusion, and account for Daylight Saving Time changes.

Need more help? Check our complete FAQ section.

View Complete FAQ