GMT to PST Converter – Convert GMT to Pacific Time

Free GMT to PST Time Zone Converter - Convert GMT to PST Instantly

Loading... Loading date...
Loading offset...
Loading... Loading date...
Loading offset...
Select your time and date, then see the conversion instantly
When it's --:-- in ---, it's:
--:----- (---)
--- is --- hrs behind/ahead of ---
---

Quick Reference: PST is 8 hours behind GMT (PDT during daylight saving).

Common GMT to PST Conversions:
00:00 GMT = 16:00 PST (prev day) | 06:00 GMT = 22:00 PST (prev day) | 09:00 GMT = 01:00 PST | 12:00 GMT = 04:00 PST | 15:00 GMT = 07:00 PST | 18:00 GMT = 10:00 PST

Live World Clock

Current time in major cities around the world

Multi-City Time Planner

World Time Converter & Meeting Planner

Compare multiple cities at once - Perfect for meetings & travel

Use slider or grid for faster selection
CURRENT LOCAL TIME
--:-- --
Tuesday, July 8, 2025
12:00 PM
Your Local Time

Common Questions About GMT to PST Conversion

What is the time difference between GMT and PST?

PST is 8 hours behind GMT (winter), 7 hours behind (PDT summer).

00:00 GMT 16:00 PST -1
09:00 GMT 01:00 PST
12:00 GMT 04:00 PST
20:00 GMT 12:00 PST

Does the time difference change?

Yes, due to Daylight Saving Time transitions.

Winter: 8 hours behind
Summer: 7 hours behind

Always use our converter during March and November for accurate DST transitions.

What is the best time for meetings between GMT and PST?

Optimal window: 17:00-17:00 GMT = 09:00-09:00 PST

17:00 GMT
= 09:00 PST
19:00 GMT
= 11:00 PST

Works for UK/GMT evening and US West Coast business hours.

GMT to PST Quick Conversion Chart

00:00 GMT 16:00 -1 PST
09:00 GMT 01:00 PST
12:00 GMT 04:00 PST
14:00 GMT 06:00 PST
20:00 GMT 12:00 PST
22:00 GMT 14:00 PST

Frequently Asked Questions

To convert GMT to PST, use our free time zone converter above. Simply select your time and date to see the instant conversion. Our tool automatically accounts for Daylight Saving Time changes in both time zones.

The time difference between GMT and PST varies depending on whether Daylight Saving Time is in effect. Use our converter above for the most accurate, real-time time difference.

The best meeting time between United Kingdom (GMT) and US West Coast (PST) depends on business hours in both locations. Use our advanced meeting planner below to find overlapping work hours that suit both time zones.

United Kingdom observes Daylight Saving Time, switching between GMT and BST. This affects the time difference with PST during DST transitions.

Major cities in the GMT timezone include London and other cities in United Kingdom. These cities switch between GMT and BST for Daylight Saving Time.

Major cities in the PST timezone include Los Angeles and other cities in US West Coast. These cities switch between PST and PDT for Daylight Saving Time.

For calls between United Kingdom (GMT) and US West Coast (PST), use our converter to find mutually convenient times. Always specify both local times in meeting invites to avoid confusion, and account for Daylight Saving Time changes.

Need more help? Check our complete FAQ section.

View Complete FAQ