International Meeting Planning Guide

Master the art of scheduling meetings across time zones. Find optimal times for global teams and avoid scheduling disasters.

Updated: July 2025 | For Global Teams

🚀 Quick Reference: Optimal Meeting Times

🇺🇸 US ↔ 🇪🇺 Europe

Best Time: 9 AM - 12 PM EST

European Time: 2 PM - 5 PM GMT/3 PM - 6 PM CET

Optimal overlap for business hours

🇺🇸 US ↔ 🇮🇳 India

Option 1: 8-10 AM EST (6:30-8:30 PM IST)

Option 2: 9-11 PM EST (7:30-9:30 AM IST+1)

Choose based on team preferences

🇺🇸 US ↔ 🇦🇺 Australia

Best Time: 6-8 PM EST (10 AM-12 PM AEST+1)

Alternative: 6-8 AM EST (10 PM-12 AM AEST)

Challenging but manageable

🌍 Understanding Global Business Hours

Before scheduling international meetings, it's crucial to understand standard business hours across different regions:

🇺🇸 North America

  • Standard Hours: 9 AM - 5 PM
  • Lunch: 12 PM - 1 PM
  • Time Zones: EST, CST, MST, PST
  • Note: Earlier starts in West Coast tech

🇪🇺 Europe

  • Standard Hours: 9 AM - 5 PM local
  • Lunch: 12 PM - 1 PM (longer in Southern Europe)
  • Time Zones: GMT, CET, EET
  • Note: August vacations common

🇮🇳 India

  • Standard Hours: 9:30 AM - 6:30 PM IST
  • Lunch: 1 PM - 2 PM
  • Time Zone: IST (UTC+5:30)
  • Note: No DST, consistent year-round

🇦🇺 Australia

  • Standard Hours: 9 AM - 5 PM local
  • Lunch: 12 PM - 1 PM
  • Time Zones: AEST, ACST, AWST
  • Note: Multiple time zones within country

🇯🇵 Japan

  • Standard Hours: 9 AM - 6 PM JST
  • Lunch: 12 PM - 1 PM
  • Time Zone: JST (UTC+9)
  • Note: Long working culture, evening availability

🇨🇳 China

  • Standard Hours: 9 AM - 6 PM CST
  • Lunch: 12 PM - 1 PM
  • Time Zone: CST (UTC+8) - single zone
  • Note: Entire country uses Beijing time

🎯 Regional Meeting Strategies

🇺🇸 US ↔ 🇪🇺 Europe Meetings

Optimal Window: 9 AM - 12 PM EST (2 PM - 5 PM GMT/CET)

✅ Best Practices

  • Schedule for US morning, Europe afternoon
  • Avoid European lunch hours (12-1 PM)
  • Consider DST transition periods
  • Allow buffer time for technical issues

❌ Avoid

  • Very early US times (before 8 AM EST)
  • Late European times (after 6 PM)
  • Friday afternoons in Europe
  • August (European vacation season)

DST Considerations

The time difference between US East Coast and Europe varies throughout the year:

  • Jan-Mar 9: 5-6 hours (EST to GMT/CET)
  • Mar 9-30: 4-5 hours (EDT starts first)
  • Mar 30-Oct 26: 5-6 hours (both on daylight time)
  • Oct 26-Nov 2: 4-5 hours (Europe ends DST first)
  • Nov 2-Dec: 5-6 hours (back to standard)

🇺🇸 US ↔ 🇮🇳 India Meetings

With a 10.5-13.5 hour time difference, US-India meetings require creative scheduling:

🌅 Morning US / Evening India

US Time: 8-10 AM EST

India Time: 6:30-8:30 PM IST

Pros: Both teams during work hours

Cons: Late for Indian team

🌙 Evening US / Morning India

US Time: 9-11 PM EST

India Time: 7:30-9:30 AM IST (next day)

Pros: Fresh start for Indian team

Cons: Very late for US team

💡 Pro Tips for US-India Meetings

  • Rotate meeting times fairly between teams
  • Use asynchronous communication when possible
  • Record meetings for those who can't attend
  • Consider weekend meetings occasionally (Saturday US = Sunday India)
  • Plan shorter meetings (30-45 minutes max)

🛠️ Meeting Planning Tools & Techniques

📅 Pre-Meeting Checklist

  • Confirm time zones with all attendees
  • Send calendar invites with multiple time zones
  • Include backup communication methods
  • Test video conferencing beforehand
  • Share agenda in advance
  • Consider cultural holidays and observances

⏰ Calendar Best Practices

  • Always include multiple time zones in subject
  • Use 24-hour format to avoid AM/PM confusion
  • Set reminders for all time zones
  • Include dial-in numbers and meeting links
  • Add time zone converter link in description

🌐 Communication Tips

  • Speak clearly and slowly for non-native speakers
  • Use simple, direct language
  • Allow extra time for questions
  • Follow up with written summaries
  • Be patient with technical difficulties

🌸 Cultural Considerations

Successful international meetings require cultural awareness beyond just time zones:

🗓️ Holiday Awareness

  • Christian: Christmas, Easter (varies by denomination)
  • Islamic: Ramadan, Eid (lunar calendar)
  • Hindu: Diwali, Holi (regional variations)
  • Chinese: Chinese New Year, Mid-Autumn Festival
  • Jewish: Rosh Hashanah, Yom Kippur

💼 Meeting Etiquette

  • Research local meeting customs
  • Allow time for relationship building
  • Be aware of hierarchy and decision-making styles
  • Understand direct vs. indirect communication preferences
  • Consider local work-life balance expectations

⏰ Time Perception

  • Punctual cultures: Germany, Japan, Switzerland
  • Flexible timing: Latin America, Middle East, parts of Africa
  • Business-formal: Banking, legal, government
  • Casual: Tech startups, creative industries

💻 Technology Stack for Global Meetings

Essential Tools

📹 Video Conferencing

  • Zoom - Global favorite
  • Microsoft Teams - Enterprise integration
  • Google Meet - Simple and reliable
  • WebEx - Corporate standard

📅 Scheduling

  • Calendly - Time zone aware
  • World Clock Pro - Multiple zones
  • TimeZone Converter - Our tool!
  • When2meet - Group availability

💬 Async Communication

  • Slack - Team messaging
  • Microsoft Teams Chat
  • Loom - Video messages
  • Notion - Shared documentation

🚀 Advanced Meeting Strategies

🔄 Follow-the-Sun Model

For 24/7 operations, hand off work as the day ends in one region and begins in another.

  • Asia Pacific → Europe → Americas
  • Clear handoff documentation
  • Overlapping hours for transitions
  • Regular sync meetings

📝 Async-First Approach

Minimize synchronous meetings by defaulting to asynchronous communication.

  • Written updates and reports
  • Recorded video messages
  • Shared documentation
  • Clear deadlines and expectations

⚖️ Fair Share Scheduling

Rotate inconvenient meeting times fairly among team members.

  • Track who takes early/late meetings
  • Alternate weekly meeting times
  • Consider time zone equity in team formation
  • Compensate for consistently off-hours attendees

📋 Sample Weekly Meeting Schedules

Global Software Team

Team: US (EST), India (IST), UK (GMT)

  • Monday: 9 AM EST standup (2 PM GMT, 7:30 PM IST)
  • Wednesday: 9 PM EST planning (2 AM GMT+1, 7:30 AM IST+1)
  • Friday: 10 AM EST retrospective (3 PM GMT, 8:30 PM IST)

Rotates between US morning and India morning

Marketing Campaign Team

Team: US (PST), Australia (AEST), Germany (CET)

  • Tuesday: 6 PM PST campaign review (1 PM CET+1, 1 PM AEST+1)
  • Thursday: 7 AM PST creative sync (4 PM CET, 2 AM AEST+1)
  • Async: Daily updates via Slack

Heavy async work due to difficult time zones

🔧 Troubleshooting Common Issues

❌ "I missed the meeting because of time zone confusion"

Prevention:

  • Always include multiple time zones in calendar invites
  • Use our time zone converter to double-check
  • Set multiple reminders at different intervals
  • Send confirmation messages with local times
⏰ "Meeting times always favor one team over another"

Solutions:

  • Implement a rotation schedule for meeting times
  • Track "meeting burden" across team members
  • Use async methods for routine updates
  • Consider hiring across better time zone overlaps
🔇 "Audio/video quality issues in international calls"

Technical fixes:

  • Use local dial-in numbers when possible
  • Have backup communication channels ready
  • Test connections before important meetings
  • Consider time-of-day internet congestion
  • Use headsets for better audio quality

Ready to Schedule Your Next Global Meeting?

Use our advanced time zone converter to find the perfect meeting time for your international team.

Multi-City Planner World Clock