IST to GMT Converter – Convert Indian Time to GMT
Free IST to GMT Time Zone Converter - Convert IST to GMT Instantly
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Common Questions About IST to GMT Conversion
What is the time difference between IST and GMT?
GMT is 5.5 hours behind IST.
Is GMT always 5.5 hours behind?
Yes, both timezones maintain constant offsets year-round.
Neither IST nor GMT observe Daylight Saving Time, so the difference remains 5.5 hours.
What is the best time for meetings between IST and GMT?
Optimal window: 15:30-17:30 IST = 09:30-11:30 GMT
Works for India business hours and UK/GMT business hours.
IST to GMT Quick Conversion Chart
Frequently Asked Questions
To convert IST to GMT, use our free time zone converter above. Simply select your time and date to see the instant conversion. Our tool automatically accounts for Daylight Saving Time changes in both time zones.
The time difference between IST and GMT varies depending on whether Daylight Saving Time is in effect. Use our converter above for the most accurate, real-time time difference.
The best meeting time between India (IST) and United Kingdom (GMT) depends on business hours in both locations. Use our advanced meeting planner below to find overlapping work hours that suit both time zones.
India does not observe Daylight Saving Time. IST remains constant year-round, which simplifies conversions.
Major cities in the IST timezone include Mumbai and other cities in India. This timezone does not observe Daylight Saving Time.
Major cities in the GMT timezone include London and other cities in United Kingdom. These cities switch between GMT and BST for Daylight Saving Time.
For calls between India (IST) and United Kingdom (GMT), use our converter to find mutually convenient times. Always specify both local times in meeting invites to avoid confusion, and account for Daylight Saving Time changes.
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