JST to EST Converter – Convert Japan Time to Eastern Time

Free JST to EST Time Zone Converter - Convert JST to EST Instantly

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Select your time and date, then see the conversion instantly
When it's --:-- in ---, it's:
--:----- (---)
--- is --- hrs behind/ahead of ---
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Quick Reference: EST is 14 hours behind JST (EDT during daylight saving). Japan does not observe daylight saving time.

Common JST to EST Conversions:
00:00 JST = 10:00 EST (prev day) | 06:00 JST = 16:00 EST (prev day) | 09:00 JST = 19:00 EST (prev day) | 12:00 JST = 22:00 EST (prev day) | 15:00 JST = 01:00 EST | 18:00 JST = 04:00 EST

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CURRENT LOCAL TIME
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Tuesday, July 8, 2025
12:00 PM
Your Local Time

Common Questions About JST to EST Conversion

What is the time difference between JST and EST?

EST is 14 hours behind JST (winter), 13 hours behind (EDT summer).

00:00 JST 10:00 EST -1
09:00 JST 19:00 EST -1
12:00 JST 22:00 EST -1
20:00 JST 06:00 EST

Does the time difference change?

Yes, due to Daylight Saving Time transitions.

Winter: 14 hours behind
Summer: 13 hours behind

Always use our converter during March and November for accurate DST transitions.

What is the best time for meetings between JST and EST?

Optimal window: 06:00-06:00 JST = -8:00--8:00 EST

06:00 JST
= 16:00 EST
08:00 JST
= 18:00 EST

Works for Japan early morning and US East Coast business hours.

JST to EST Quick Conversion Chart

00:00 JST 10:00 -1 EST
09:00 JST 19:00 -1 EST
12:00 JST 22:00 -1 EST
14:00 JST 00:00 EST
20:00 JST 06:00 EST
22:00 JST 08:00 EST

Frequently Asked Questions

To convert JST to EST, use our free time zone converter above. Simply select your time and date to see the instant conversion. Our tool automatically accounts for Daylight Saving Time changes in both time zones.

The time difference between JST and EST varies depending on whether Daylight Saving Time is in effect. Use our converter above for the most accurate, real-time time difference.

The best meeting time between Japan (JST) and US East Coast (EST) depends on business hours in both locations. Use our advanced meeting planner below to find overlapping work hours that suit both time zones.

Japan does not observe Daylight Saving Time. JST remains constant year-round, which simplifies conversions.

Major cities in the JST timezone include Tokyo and other cities in Japan. This timezone does not observe Daylight Saving Time.

Major cities in the EST timezone include New York and other cities in US East Coast. These cities switch between EST and EDT for Daylight Saving Time.

For calls between Japan (JST) and US East Coast (EST), use our converter to find mutually convenient times. Always specify both local times in meeting invites to avoid confusion, and account for Daylight Saving Time changes.

Need more help? Check our complete FAQ section.

View Complete FAQ

Popular Cities in These Timezones

IST Timezone Cities:

Mumbai, Delhi, Bangalore, Kolkata

PST Timezone Cities:

Los Angeles, San Francisco, Seattle, Portland

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