JST to GMT Converter – Convert Japan Time to GMT

Free JST to GMT Time Zone Converter - Convert JST to GMT Instantly

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When it's --:-- in ---, it's:
--:----- (---)
--- is --- hrs behind/ahead of ---
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Quick Reference: GMT is 9 hours behind JST. Japan does not observe daylight saving time.

Common JST to GMT Conversions:
00:00 JST = 15:00 GMT (prev day) | 06:00 JST = 21:00 GMT (prev day) | 09:00 JST = 00:00 GMT | 12:00 JST = 03:00 GMT | 15:00 JST = 06:00 GMT | 18:00 JST = 09:00 GMT

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CURRENT LOCAL TIME
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Tuesday, July 8, 2025
12:00 PM
Your Local Time

Common Questions About JST to GMT Conversion

What is the time difference between JST and GMT?

GMT is 9 hours behind JST.

00:00 JST 15:00 GMT -1
09:00 JST 00:00 GMT
12:00 JST 03:00 GMT
20:00 JST 11:00 GMT

Is GMT always 9 hours behind?

Yes, both timezones maintain constant offsets year-round.

Neither JST nor GMT observe Daylight Saving Time, so the difference remains 9 hours.

What is the best time for meetings between JST and GMT?

Optimal window: 19:00-22:00 JST = 10:00-13:00 GMT

20:00 JST
= 11:00 GMT
22:00 JST
= 13:00 GMT

Works for Japan evening and UK/GMT business hours.

JST to GMT Quick Conversion Chart

00:00 JST 15:00 -1 GMT
09:00 JST 00:00 GMT
12:00 JST 03:00 GMT
14:00 JST 05:00 GMT
20:00 JST 11:00 GMT
22:00 JST 13:00 GMT

Frequently Asked Questions

To convert JST to GMT, use our free time zone converter above. Simply select your time and date to see the instant conversion. Our tool automatically accounts for Daylight Saving Time changes in both time zones.

The time difference between JST and GMT varies depending on whether Daylight Saving Time is in effect. Use our converter above for the most accurate, real-time time difference.

The best meeting time between Japan (JST) and United Kingdom (GMT) depends on business hours in both locations. Use our advanced meeting planner below to find overlapping work hours that suit both time zones.

Japan does not observe Daylight Saving Time. JST remains constant year-round, which simplifies conversions.

Major cities in the JST timezone include Tokyo and other cities in Japan. This timezone does not observe Daylight Saving Time.

Major cities in the GMT timezone include London and other cities in United Kingdom. These cities switch between GMT and BST for Daylight Saving Time.

For calls between Japan (JST) and United Kingdom (GMT), use our converter to find mutually convenient times. Always specify both local times in meeting invites to avoid confusion, and account for Daylight Saving Time changes.

Need more help? Check our complete FAQ section.

View Complete FAQ

Popular Cities in These Timezones

IST Timezone Cities:

Mumbai, Delhi, Bangalore, Kolkata

PST Timezone Cities:

Los Angeles, San Francisco, Seattle, Portland

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