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Free TimeZone Converter | Fast & Accurate
GMT to EST Time Converter - Greenwich Mean to Eastern Time

GMT to EST Time Zone Converter

How to Convert GMT to EST

This GMT to EST converter helps you convert time between Greenwich Mean Time and Eastern Standard Time. Perfect for scheduling meetings, calls, and events across time zones.

GMT to EST Time Converter - Greenwich Mean Time to Eastern Standard Time

Free GMT to EST Time Zone Converter - Convert Greenwich Mean Time to Eastern Standard Time, UTC to Any Timezone

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When it's --:-- in ---, it's:
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Convert time between UK (GMT/BST) and US Eastern (EST/EDT) instantly with our free timezone converter. Perfect for scheduling international meetings, calls, and coordinating across time zones with automatic DST adjustments.

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Current time in major cities around the world

Compare times across multiple cities worldwide. World time converter and timezone converter for meeting planner, universal time converter, and travel coordination across multiple time zones.

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Understanding GMT to EST Time Conversion

What is Greenwich Mean Time / British Summer Time (GMT)?

Greenwich Mean Time / British Summer Time (GMT) is UTC+0 / UTC+1. Major cities include London, Edinburgh, Manchester, Liverpool, Cardiff, Dublin. Switches to BST (UTC+1) in March and back to GMT (UTC+0) in October.

What is Eastern Standard Time / Eastern Daylight Time (EST)?

Eastern Standard Time / Eastern Daylight Time (EST) is UTC-5 / UTC-4. Major cities include New York, Miami, Boston, Philadelphia, Atlanta, Washington DC. Switches to EDT (UTC-4) in March and back to EST (UTC-5) in November.

GMT to EST Time Difference

The time difference between GMT and EST varies based on Daylight Saving Time. Use our converter above for accurate, real-time conversions that automatically account for DST changes in both time zones.

How Daylight Saving Time Affects GMT to EST Conversion

United Kingdom observes Daylight Saving Time. US East Coast observes Daylight Saving Time. Our converter automatically adjusts for these changes to provide accurate conversions year-round.

Frequently Asked Questions

How do I convert GMT to EST?

To convert GMT to EST, use our free time zone converter above. Simply select your time and date to see the instant conversion. Our tool automatically accounts for Daylight Saving Time changes in both time zones.

What is the time difference between GMT and EST?

The time difference between GMT and EST varies depending on whether Daylight Saving Time is in effect. Use our converter above for the most accurate, real-time time difference.

What is the best time for meetings between GMT and EST zones?

The best meeting time between United Kingdom (GMT) and US East Coast (EST) depends on business hours in both locations. Use our advanced meeting planner below to find overlapping work hours that suit both time zones.

Does United Kingdom observe Daylight Saving Time?

United Kingdom observes Daylight Saving Time, switching between GMT and BST. This affects the time difference with EST during DST transitions.

What cities are in the GMT timezone?

Major cities in the GMT timezone include London and other cities in United Kingdom. These cities switch between GMT and BST for Daylight Saving Time.

What cities are in the EST timezone?

Major cities in the EST timezone include New York and other cities in US East Coast. These cities switch between EST and EDT for Daylight Saving Time.

How do I schedule calls between United Kingdom and US East Coast?

For calls between United Kingdom (GMT) and US East Coast (EST), use our converter to find mutually convenient times. Always specify both local times in meeting invites to avoid confusion, and account for Daylight Saving Time changes.

Need more help? Check our complete FAQ section.

View Complete FAQ

Americas

  • PST/PDT: Pacific Standard/Daylight Time (UTC-8/-7)
  • MST/MDT: Mountain Standard/Daylight Time (UTC-7/-6)
  • CST/CDT: Central Standard/Daylight Time (UTC-6/-5)
  • EST/EDT: Eastern Standard/Daylight Time (UTC-5/-4)
  • AST/ADT: Atlantic Standard/Daylight Time (UTC-4/-3)
  • BRT: Bras?lia Time (UTC-3)
  • ART: Argentina Time (UTC-3)

Europe & Africa

  • GMT/BST: Greenwich Mean Time/British Summer Time (UTC+0/+1)
  • CET/CEST: Central European Time/Summer Time (UTC+1/+2)
  • EET/EEST: Eastern European Time/Summer Time (UTC+2/+3)
  • MSK: Moscow Time (UTC+3)
  • WAT: West Africa Time (UTC+1)
  • CAT: Central Africa Time (UTC+2)
  • EAT: East Africa Time (UTC+3)

Asia & Pacific

  • IST: India Standard Time (UTC+5:30)
  • CST: China Standard Time (UTC+8)
  • JST: Japan Standard Time (UTC+9)
  • KST: Korea Standard Time (UTC+9)
  • AEST/AEDT: Australian Eastern Standard/Daylight Time (UTC+10/+11)
  • NZST/NZDT: New Zealand Standard/Daylight Time (UTC+12/+13)
  • HST: Hawaii Standard Time (UTC-10)

Popular Cities in These Timezones

GMT Timezone Cities:

London, Dublin, Edinburgh, Cardiff

EST Timezone Cities:

New York, Boston, Miami, Atlanta