JST to PST Converter – Convert Japan Time to Pacific Time
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Complete JST ↔ PST Conversion Table
All 24 hours · Both DST seasons · Best meeting windows marked ★
| JST Time | PST Standard Season UTC+9 Standard · UTC+9 → UTC−8 (−17h) |
PDT Daylight Season PDT Daylight · UTC+9 → PDT (−16h) |
|---|---|---|
| 12:00 AM (midnight) | prev 7:00 AM | prev 8:00 AM |
| 1:00 AM | prev 8:00 AM | prev 9:00 AM |
| 2:00 AM | prev 9:00 AM | prev 10:00 AM |
| 3:00 AM | prev 10:00 AM | prev 11:00 AM |
| 4:00 AM | prev 11:00 AM | prev 12:00 PM |
| 5:00 AM | prev 12:00 PM | prev 1:00 PM |
| 6:00 AM | prev 1:00 PM | prev 2:00 PM |
| 7:00 AM | prev 2:00 PM | prev 3:00 PM |
| 8:00 AM | prev 3:00 PM | prev 4:00 PM |
| 9:00 AM | prev 4:00 PM | prev 5:00 PM |
| 10:00 AM | prev 5:00 PM | prev 6:00 PM |
| 11:00 AM | prev 6:00 PM | prev 7:00 PM |
| 12:00 PM (noon) | prev 7:00 PM | prev 8:00 PM |
| 1:00 PM | prev 8:00 PM | prev 9:00 PM |
| 2:00 PM | prev 9:00 PM | prev 10:00 PM |
| 3:00 PM | prev 10:00 PM | prev 11:00 PM |
| 4:00 PM | prev 11:00 PM | 12:00 AM |
| 5:00 PM | 12:00 AM | 1:00 AM |
| 6:00 PM | 1:00 AM | 2:00 AM |
| 7:00 PM | 2:00 AM | 3:00 AM |
| 8:00 PM | 3:00 AM | 4:00 AM |
| 9:00 PM | 4:00 AM | 5:00 AM |
| 10:00 PM | 5:00 AM | 6:00 AM |
| 11:00 PM | 6:00 AM | 7:00 AM |
What is the time difference between JST and PST?
PST is 17 hours behind JST. During March to November, when PST switches to PDT, the difference becomes 16 hours behind. 9:00 AM JST = 4:00 PM (previous day) PST. 12:00 PM JST = 7:00 PM (previous day) PST. 5:00 PM JST = 12:00 AM PST.
What is the best time to call from Tokyo to Los Angeles?
There is no 9-to-5 business hours overlap between JST and PST. The typical compromise is early morning JST: 8:00 AM JST (3:00 PM (previous day) PST), or late evening JST: 6:00 PM JST (1:00 AM PST). One side will be outside normal hours, so teams usually rotate who takes the off-hours call.
Frequently Asked Questions about JST and PST
PST is 17 hours behind JST, so to convert mentally, subtract 17 hours to your JST time. For example: 9:00 AM JST = 4:00 PM PST (previous day). Our converter automatically adjusts for Daylight Saving Time so you always get the right result.
PST (Pacific Standard Time, UTC-8) is 17 hours behind JST (Japan Standard Time, UTC+9) during standard time. For example, 9:00 AM JST = 4:00 PM PST (previous day). During DST periods, this difference changes by 1 hour when one or both zones observe Daylight Saving Time - our converter automatically applies the correct offset for any date you select.
JST is 17 hours behind PST, so standard 9–5 business hours do not overlap. The most practical window is late afternoon in JST (5–7 PM), which falls in the morning in PST - for example, 5:00 PM JST = 12:00 AM PST. Use our meeting planner to find the exact time for your date, especially around DST transitions.
Japan does not observe Daylight Saving Time. JST remains constant year-round, which simplifies conversions.
Major cities in the JST (Japan Standard Time, UTC+9) timezone include: Tokyo, Osaka, Yokohama, Nagoya, Sapporo, Kyoto, Fukuoka. JST is a fixed-offset zone - these cities do not observe Daylight Saving Time.
Major cities in the PST (Pacific Standard Time, UTC-8) timezone include: Los Angeles, San Francisco, Seattle, Portland, Las Vegas, Vancouver. These cities switch to PDT (UTC-7) from the second Sunday in March to the first Sunday in November.
PST is 17 hours behind JST. Because JST and PST are 17 hours apart, there is no standard business-hour overlap - plan for one side to take an early morning or late evening call. Always include both local times in calendar invites (for example, "2:00 PM JST / 9:00 PM PST (previous day) PST"). Double-check around March and November (or March/October for European zones) when DST transitions can shift the offset by 1 hour. For full scheduling guidance, see our international meeting times guide.
Need more help? Check our complete FAQ section.
View Complete FAQPopular Cities in These Timezones
IST Timezone Cities:
Mumbai, Delhi, Bangalore, Kolkata
PST Timezone Cities:
Los Angeles, San Francisco, Seattle, Portland