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JST to UTC Converter – Convert Japan Time to UTC

Select your time and date, then see the conversion instantly
Example: When it's 9:00 AM in JST, it's:
12:00 AMUTC (UTC+0)
UTC is 9 hours behind JST during standard time.
Same-day example conversion

Quick Reference: UTC is 9 hours behind JST. Japan does not observe daylight saving time.

Common JST to UTC Conversions:
00:00 JST = 15:00 UTC (prev day) | 06:00 JST = 21:00 UTC (prev day) | 09:00 JST = 00:00 UTC | 12:00 JST = 03:00 UTC | 15:00 JST = 06:00 UTC | 18:00 JST = 09:00 UTC

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Time Offset
−9h
No DST adjustments - offset is constant year-round
Date Line Crossover
Before 9:00 AM JST
UTC shows the previous calendar day
Daylight Saving
JST: no DST - always UTC+9
UTC: no DST - always UTC+0
Best Meeting Window
6–8 PM JST
= 9:00 AM–11:00 AM UTC

Complete JST ↔ UTC Conversion Table

All 24 hours · Both DST seasons · Best meeting windows marked ★

Best overlap Next day in UTC
JST Time UTC Time  UTC+9 → UTC+0  (−9h, constant)
12:00 AM (midnight)prev 3:00 PM
1:00 AMprev 4:00 PM
2:00 AMprev 5:00 PM
3:00 AMprev 6:00 PM
4:00 AMprev 7:00 PM
5:00 AMprev 8:00 PM
6:00 AMprev 9:00 PM
7:00 AMprev 10:00 PM
8:00 AMprev 11:00 PM
9:00 AM12:00 AM
10:00 AM1:00 AM
11:00 AM2:00 AM
12:00 PM (noon)3:00 AM
1:00 PM4:00 AM
2:00 PM5:00 AM
3:00 PM6:00 AM
4:00 PM7:00 AM
5:00 PM8:00 AM
6:00 PM9:00 AM
7:00 PM10:00 AM
8:00 PM11:00 AM
9:00 PM12:00 PM
10:00 PM1:00 PM
11:00 PM2:00 PM
Best overlap: 6–8 PM JST / = 9:00 AM–11:00 AM UTC

What is the time difference between JST and UTC?

UTC is 9 hours behind JST. Neither JST nor UTC observes Daylight Saving Time, so this gap never changes. 9:00 AM JST = 12:00 AM UTC. 12:00 PM JST = 3:00 AM UTC. 5:00 PM JST = 8:00 AM UTC.

What is the best time to call from Tokyo to UTC?

There is no 9-to-5 business hours overlap between JST and UTC. The typical compromise is early morning JST: 8:00 AM JST (11:00 PM (previous day) UTC), or late evening JST: 6:00 PM JST (9:00 AM UTC). One side will be outside normal hours, so teams usually rotate who takes the off-hours call.

Frequently Asked Questions about JST and UTC

UTC is 9 hours behind JST, so to convert mentally, subtract 9 hours to your JST time. For example: 9:00 AM JST = 12:00 AM UTC.

UTC (Coordinated Universal Time, UTC+0) is 9 hours behind JST (Japan Standard Time, UTC+9) during standard time. For example, 9:00 AM JST = 12:00 AM UTC.

JST is 9 hours behind UTC, so standard 9–5 business hours do not overlap. The most practical meeting window is late afternoon/evening in JST (5–7 PM), which falls in the morning in UTC - for example, 5:00 PM JST = 8:00 AM UTC. Use our meeting planner to find the exact time for your date, especially around DST transitions.

Japan does not observe Daylight Saving Time. JST remains constant year-round, which simplifies conversions.

Major cities in the JST (Japan Standard Time, UTC+9) timezone include: Tokyo, Osaka, Yokohama, Nagoya, Sapporo, Kyoto, Fukuoka. JST is a fixed-offset zone - these cities do not observe Daylight Saving Time.

Major cities in the UTC (Coordinated Universal Time, UTC+0) timezone include: UTC has no geographic location - it is the universal time reference used by aviation, the internet, meteorology, and global finance worldwide. UTC is a fixed-offset zone - these cities do not observe Daylight Saving Time.

UTC is 9 hours behind JST. Because JST and UTC are 9 hours apart, there is no standard business-hour overlap - plan for one side to take an early morning or late evening call. Always include both local times in calendar invites (for example, "2:00 PM JST / 5:00 AM UTC UTC"). Double-check around March and November (or March/October for European zones) when DST transitions can shift the offset by 1 hour. For full scheduling guidance, see our international meeting times guide.

Need more help? Check our complete FAQ section.

View Complete FAQ

Popular Cities in These Timezones

IST Timezone Cities:

Mumbai, Delhi, Bangalore, Kolkata

PST Timezone Cities:

Los Angeles, San Francisco, Seattle, Portland

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